Catalyst Athletics: Olympic Weightlifting, CrossFit, Fitness, Strength






Olympic Weightlifting Seminar
January 10-11 | Washington, DC

The Olympic lifts develop unparalleled explosiveness for athletes of all types, but because of their relatively great technical complexity, they are often performed incorrectly, limiting their effectivess, or even avoided entirely. Spend two days learning complete progressions for the snatch and clean & jerk, and dramatically improve your own lifting technique.

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Olympic Weightlifting Seminar
February 7-8 2009 | Seattle, WA

The Olympic lifts develop unparalleled explosiveness for athletes of all types, but because of their relatively great technical complexity, they are often performed incorrectly, limiting their effectivess, or even avoided entirely. Spend two days learning complete progressions for the snatch and clean & jerk, and dramatically improve your own lifting technique.

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Olympic Weightlifting Seminar
March 7-8 2009 | Oakville, Ontario

The Olympic lifts develop unparalleled explosiveness for athletes of all types, but because of their relatively great technical complexity, they are often performed incorrectly, limiting their effectivess, or even avoided entirely. Spend two days learning complete progressions for the snatch and clean & jerk, and dramatically improve your own lifting technique.

More Info and Registration »
Olympic Weightlifting Seminar
April 4-5 2009 | Olathe, KS

The Olympic lifts develop unparalleled explosiveness for athletes of all types, but because of their relatively great technical complexity, they are often performed incorrectly, limiting their effectivess, or even avoided entirely. Spend two days learning complete progressions for the snatch and clean & jerk, and dramatically improve your own lifting technique.

More Info and Registration »
Olympic Weightlifting Seminar
May 9-10 2009 | Boston, MA

The Olympic lifts develop unparalleled explosiveness for athletes of all types, but because of their relatively great technical complexity, they are often performed incorrectly, limiting their effectivess, or even avoided entirely. Spend two days learning complete progressions for the snatch and clean & jerk, and dramatically improve your own lifting technique.

More Info and Registration »

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